One of the best ways to become calmer and more at peace with life is to do everyday mindfulness exercises. To be mindful of what you are doing and what is going on around Continue reading Everyday Mindfulness Exercises are Great For You
So often do I catch myself thinking about oher things when I really should be concentrating on what someone is talking to me about or what I am reading or doing. It is almost like a disease that we cannot focus on the present; we are constantly thinking about something in the future or dwelling on what Continue reading When are you really present?
Did you know that we very often automatically do not see things we are not expecting to see? Even when these things are right in front of us! And that we filter all new information Continue reading Your Thoughts Become Your Reality
I have been trying to figure out what I want to do for a very, very long time, and now I think I found it; I want to serve. I want to help people feel good by helping them grow spiritually and so I created this website, Continue reading Are you passionate about your work?
This is one of the funniest books I have read in this genre! E-squared is definitely written tongue-in-cheek, but it still has a very clear message and I learned a lot from reading it. I find that learning about The Law of Attraction is complex and everone has their own interpretation, so reading a book that is Continue reading E-squared – by Pam Grout
What does strength mean to you? Is it being able to do physichally challenging things? Or maybe you think that someone who can force others to do what they want them to do is strong? Is a heavyweight Continue reading Show your strength; be vulnerable!
We all have things we fear, and becoming afraid of things is natural, but what if the fears we have start to cripple us and hold us back? What if the things we fear become something that stops us from fulfilling our dreams? That is when you have to face your fears to change your life! One of my fears is the fear of heights, so finally I decided that enough is Continue reading Face Your Fears, Change Your life!