Well, in my opinion, it differs from day to day. Some days it works best to sit in silence and focus on a mantra, other days focusing on breathing works better. For me the very best meditation techniques often involve either having water sounds or native american flute music playing very softly, or sitting in the forest. Continue reading What Are the Best Meditation Techniques?
New Age Book Stores are popping up more and more often these days and that is really fun, but how are you going to know what to read? What books are best for a “newbie”? What books appeal to the advanced reader?
When I began reading New Age Books, there was no one to ask and so I experimented and found some books that were tremendously good, and some Continue reading There Is a Lot of New Age Book stores!