Well, I have not done all of them, but the ones I have used have made a significant difference, especially the ones that help you to love and accept yourself. Standing in front of a mirror and saying over and over again: “I love and accept myself” or ” I love you” or “You look so lovely today” feels so odd and actually quite painful in the beginning, but it does the trick! After a while it gets easier and easier and you start feeling better and better about yourself. So I would definitely say that yes, Louise Hay’s affirmations work!
About the book
This book has sold over 35 million copies and helped countless people improve their lives in so many ways. It is an easy to understand, hands on set of tools, to work on yourself and the way you feel. When I first heard and read about it I thought it can’t possibly be that easy, and I was right, it isn’t. It is easy to understand, but doing the work is not as easy.
The book is written in a clearly set up way, with specific affirmations for specific ailments, and at the end of the book you will find lists of problems and the affirmations you need to cure them. Of cours you can make up your own affirmations and add them, but what you find in the book is quite sufficient, so if you don’t feel like adding anything you have it there.
How long do you have to go on with this?
I would say; don’t ever stop! Choose different affirmations, make affirmation cards and draw one every day to work on, just give yourself the time to do that every day! It’s not hard, it just takes a few minutes in front of the mirror and you can do it when you visit the rest room anyway! Or you can repeat them to yourself while you go to work, you don’t have to have a mirror all the time. If nothing else, the make you feel so much better!
How to get the book
Just click on the picture below and you can get your own copy, it is perfect to have around so you can work on your own issues, when you need to!
If you want to ask anything or comment on this post, please feel free to use the comments section below.